Do You Know WHY Massages Work So Well?

There of been many case studies showing why massages work so well! People who have stress,or anxiety, depression or any other health issues should consider massage therapy. 🤔

MASSAGES   are capable of boosting your immune system and greatly improving your sleep! Doctors say that both your immune function and sleep play a critical part in your mental health. 💆‍♀️

People who have "Generalized   ANXIETY Disorder"  (GAD ) often experience constant anxiety daily. This is caused by physical and mental exhaustion and fatigue. People who experience this definitely need to see a qualified doctor first. 👨‍🍳

What is surprising is that doctors are recognizing the benefits that regular massages are providing their patients.  More and more doctors are getting on board recommending 1 to 2 massages a week to combat this in their patients. So human touch is important to anybody who lacks it in their life!  ☺

Comments

Post a Comment

Popular posts from this blog

Raise Your Hand If You Like Getting Headaches!

Image
HAHAHA  🤣  of course NO one wants a headache PERIOD! If you ever suffered from headaches then you know how painful they can be ! 😣 I don't know about you BUT when I get a headache I just want to lay down quietly... waiting for it to subside. Ain't nobody got time today for a "HEADACHE! " Headaches are annoying and SERIOUSLY an inconvenience!  So do you know what can help you with those headaches? Naturally? MASSAGE! 😁 A soothing massage can reduce muscle pain and tension. Massage will improve your oxygen, and circulation flow. A trained Licensed Massage Therapist will usually massage your neck, shoulders and head. This will absolutely WILL promote relaxation for you! Get a massage and get that po unding in your head to stop ! 💆‍♂️
Read more

Did You KNOW Massage Promotes Better Breathing?

Image
Did you know when your stressed your breathing becomes shallow and constricted? When you breathe during these times it's not natural and therefore you can't RELAX ! There are muscles around your ribcage and stomach that are all tightened up. This in turn restricts your airflow.  😣 Now you can get a massage to help you relax your respiratory system. By getting a massage you will definitely help your body RELAX! It will ease those tight ,tense muscles . This in turn will help you BR EA TH E deeply and better! 😁 You can breathe easier through massages and leave the stress behind!  Live a good life with regular massages as part of your healthy program. What could be better ? Breathe deeply , experience less stress and enjoy your life ! 😀
Read more

The Power Of Touch

Image
NEVER underestimate the Power Of Touch! There are numerous studies out that proves that massage is the best thing you can do for your mind, body and soul.  Did you know that even as little as 30 minutes massage can boost your immune system and and lighten your stress levels? You will DEFINITELY feel happier and calmer. So right there is a reason to get a Massage! 😄 Massage should be your FEEL-GOOD medicine! Massage therapy can help relieve your pain.  it can also help speed up your recovery after an injury or even after surgery.  Always get a doctor's note if you had a significant injury or surgery.  It definitely brings those stress levels down. Have you been considered how much a massage  can help you? What do you have to lose? What are you afraid of? What holds you back? 🤔 Massage  can vastly improve the quality of your life. Regular massage sessions are recommended.  You can talk to a licensed Massage Therapist to see what works best for you. Depending on your situation th
Read more