Ladies Who Wear High Heel Shoes.
I know I know ladies LOVE their high heels 👠 whether it be your stiletto or 1 inch heels. Women just like to look sexy and feel powerful and in charge with heels. I truly understand the reason for wearing them. But on the other hand as a Massage Therapist I know what it can do to your body. Are you even aware of what happens to your body physically by wearing heels ? 🤔 So your feet are designed to physically support your whole body. When you wear that heel ladies you are you are shortening your Achilles tendon. This is the largest tendon in your body . See now it's prone to injury since now it's limited to blood supply. Also the pressure you exert on it while you wear you high heel shoes. When your foot is in your high heels of is pointing downward. This is in a state of constant plantar flexion. This causes the muscles in your calves to become shortened and very stiff. Those sexy high helps you wear push your center of gravity in your body in a forwar...