Can Massage Be Good For Seniors?
Most people tend to experience a Massage sometimes in their lifetime. For whatever reason people over 65 hesitate on getting regular massages. Maybe it's because they are modest , or they think it's too excessive to indulge. Truth be told they stand to gain alot from massages with a professional. 😊
As people are they tend to have more aches and pains in their body. It's absolutely NO secret that you will feel more stiff and sore. Calling ALL seniors... did you know that MASSAGE therapy can help soothe your sore muscles? It can absolutely help you with your day to day pain and discomfort you feel. Massage can help relax your tense muscles and joints. It will for sure help you with your flexibility and mobility. 😁
More seniors complain about their sleeping patterns. They have difficulty with sleeping and getting a good night's rest. With massage it will increase your body with the good sleep hormones ... serotonin and melatonin. You will enjoy a good night's sleep without taking meds to make you sleep. 😴😴😴
Did you know you will get better circulation in your body after a massage? It's a known fact that as we age that the circulation of our blood and lymphatic slow down. So getting regular massages makes you feel invigorated and revitalized! Try a massage and feel the difference TODAY! 👯♀️👯♂️