Are You Jetlagged?

Do you travel alot on the airplane ? Are you on flights travelling all over the USA or do you travel internationally? Often travelling alot stresses our our bodies.  IT doesnt know what hits them. Jet lag disrupts your body by being fatigued .  It also can cause digestive upsets in your stomach. Memory lapses and insomnia are frequent as well. You can get irritable and lethargic.  This is often called the " time zone change. "  You feel like your in some kind of time warp and your body doesn't recover fast ENOUGH. It's true you shocked your system.  😩

Have you ever thought about booking a massage to get you out of this funked state your in ? 🤔 If jet lag has you suffering them a massage will definitely get you back to feeling good AGAIN! A professional massage therapist who is good will give you a good tune up!  They will work your shoulder, neck and back areas with more attention to detail. The legs and calf areas also need special attention.  How about that butt too ? You been sitting on it for hours and it's right and sore for sure!  😁

A massage DEFINITELY works for converting the physical  affects of jetlag. It will work wonders for your mind mentally and get you out of that brain fog. Also I would add that you should drink plenty of water as you get very dehydrated flying.  🤗

Comments

Post a Comment

Popular posts from this blog

Raise Your Hand If You Like Getting Headaches!

Image
HAHAHA  🤣  of course NO one wants a headache PERIOD! If you ever suffered from headaches then you know how painful they can be ! 😣 I don't know about you BUT when I get a headache I just want to lay down quietly... waiting for it to subside. Ain't nobody got time today for a "HEADACHE! " Headaches are annoying and SERIOUSLY an inconvenience!  So do you know what can help you with those headaches? Naturally? MASSAGE! 😁 A soothing massage can reduce muscle pain and tension. Massage will improve your oxygen, and circulation flow. A trained Licensed Massage Therapist will usually massage your neck, shoulders and head. This will absolutely WILL promote relaxation for you! Get a massage and get that po unding in your head to stop ! 💆‍♂️
Read more

Did You KNOW Massage Promotes Better Breathing?

Image
Did you know when your stressed your breathing becomes shallow and constricted? When you breathe during these times it's not natural and therefore you can't RELAX ! There are muscles around your ribcage and stomach that are all tightened up. This in turn restricts your airflow.  😣 Now you can get a massage to help you relax your respiratory system. By getting a massage you will definitely help your body RELAX! It will ease those tight ,tense muscles . This in turn will help you BR EA TH E deeply and better! 😁 You can breathe easier through massages and leave the stress behind!  Live a good life with regular massages as part of your healthy program. What could be better ? Breathe deeply , experience less stress and enjoy your life ! 😀
Read more

Should A Massage Hurt You ?

Image
Have you ever thought to yourself...  A massage needs to be real deep to be effective ? Surprisingly alot of people think this. "NO pain NO Gain!  "  No this is NOT the gym and this doesn't apply to Massage either! Funny thing is that the massages that work for you are NOT the deepest!  😊 Deep Tissue is NOT for everyone!  If your a professional athlete or gym goer this can be for you! May be that's why alot of people are scared of massages? Maybe they think the therapist is going to dig deep and it's going to hurt? 🤔 With a good Massage Therapist they will address your muscle problems and pains.  They are just not gonna go in for the kill so you can't breathe... lol! 😆  It's normal  to have  some mild discomfort at times in your massage IF the therapists needs to dig in. Just be sure to communicate with your massage therapist during your massage .  A massage should be enjoyable !  Certainly there are times to dig in to loosen up knots i
Read more