Massage Fun Facts

DID YOU KNOW ? 🤔

1. Touch and Massage stimulates the release of endorphins, the body's natural pain killers.

2. Massage is one of the oldest forms  of healthcare. It is depicted in ancient Egyptian tomb paintings. In 5 BC the Greek physicist , Hippocrates said the secret to good health was a oil massage.

3. Massage can help relieve chronic pain. It aids in muscle healing.  Helps eliminate scar tissue.

4. Massage release headaches, stress, anxiety, depression and muscle aches. 

5. Massage promotes quality sleep.  You will sleep like a baby!

6. Massage Is good for your mind, body and spirit. 

7. The key to wellness is to accept personal responsibility for your health and well being.  A massage definitely helps that!

8. Massage helps high blood pressure. It helps poor blood circulation.

9. Massage therapists listen with their hands and their hearts.

10. MASSAGE  IS THE BEST GIFT EVER! ❤

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