Love Yourself Enough To Live A Healthy Lifestyle !

Eating crappy food isn't a reward ... It's a punishment!  You are what you eat! How's that working out for you? Are you tired of being overweight, sluggish and feeling like crap? Then it's high time to do something about it! Don't you love yourself enough to care about what you are Eating? Do you know ALL that high processed sugary greasy food you are eating is killing you? 🍕🍟🥓 Yes it's shorting YOUR life span as well! Are you ready to take the first step to becoming a better you through healthy eating? 🤔

It takes 21 days of healthy eating to break the cycle of unhealthy eating. Then you will be on your way of making it a habit . Will it be easy? No it's takes a lot of motivation and determination to get you there.  I'm not going to lie to you. It's a journey over time THAT makes you feel the best you can be! 💯

It's time to stop eating the Frankenfoods THAT are hurting your body and making you sick! 😠

Discipline is the one thing necessary THAT you need required to get healthy and loose those pounds! The question isn't CAN YOU? It's WILL YOU? Dedicate yourself to a healthier you! NO MORE EXCUSES!!! 😐

Eat a healthier plant based diet. I have alot of green smoothies, fresh juices, eat alot of raw fruits and veggies. I rarely eat meat.  I'll have organic chicken once a week. No pork, No Beef, No kidding!  Aren't you worth the investment in your body? You have to face the facts... look in the mirror naked... what do you see? Disappointment? Extra fat? Does this make you miserable? Then DO SOMETHING ABOUT IT!  YOU ARE your own worst enemy if you DON'T!  The clock is ticking ... time is running out.... take care of you while you still can! 🛑

Look on the internet.. there's tons of plant based recipes online... look them up! You be surprised how good they taste. Try it one week and see how better you feel! You'll sleep better.. have more energy! Why wouldn't you want this? I double dare you to try it for one week and experience the results!  I'm cheering you on! C mon YOU CAN DO THIS!!! 👏👏👏


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