Let's Face It You Need Pampering!

Ok so you have had a stressful day or week right?! Do you sit at your desk for 8 hours a day? Let's think about that job you get up for everyday to go to work. Do you realize all the stress that's put on your back all day long sitting ? Deadlines ? Pressures of work and life creates much added stress and pain in your body. Do you feel them? Have you considered a massage every now and then? They are wonderful to take you into a different world and help you Relax. Have you ever been pampered with actually an AWESOME massage experience? If you have good for you! If not, why not? 💆‍♂️💆‍♀️

Massage is no longer a luxury but a necessity in life! You need to discover how regular massages can impact your life!! There is nothing better than the ultimate massage to take you away from the cares of this world. Just imagine laying on a massage table,  listening to relaxing massage music while a skilled massage therapist carefully guides their hands over your body. This is nothing short of euphoric bliss!! You are totally transformed in your mind, body and spirit! You have to experience it to believe it!

Are you Not worth it ? Of course YOU are! GET pampered and see how you sleep better and feel better! 😴

So let's help you get rid of that pain in your body! Let's relieve that built up tension in your body. Let's Pamper YOU! 😁

Comments

Post a Comment

Popular posts from this blog

Did You KNOW Massage Promotes Better Breathing?

Image
Did you know when your stressed your breathing becomes shallow and constricted? When you breathe during these times it's not natural and therefore you can't RELAX ! There are muscles around your ribcage and stomach that are all tightened up. This in turn restricts your airflow.  😣 Now you can get a massage to help you relax your respiratory system. By getting a massage you will definitely help your body RELAX! It will ease those tight ,tense muscles . This in turn will help you BR EA TH E deeply and better! 😁 You can breathe easier through massages and leave the stress behind!  Live a good life with regular massages as part of your healthy program. What could be better ? Breathe deeply , experience less stress and enjoy your life ! 😀
Read more

So What Are Things To Do After Your Massage?

Image
Ok the massage is over and your feeling AWESOME! The pain is gone and so is your  stress... for now anyways. We all want that relaxation feeling to last... so how can we do that? 🤔 Let's help you maintain that wellness as long as possible after your massage. Drink plenty of water to stay hydrated. Exercise so your muscles stay active and help relieve tension. Keep your body nourished by eating healthy foods. Eat more veggies and fruits. Smoothies and fresh juices provides your body with more nutrients. This will help you fight stress and strain in your body.  Avoid processed foods and especially sugar! 😉 Finally keep getting REGULAR MASSAGES! Every day you spend restless  hours at work , school or wherever.  In order for you to stay focused and stress free you need to have a massage!  Those effects of one massage may last for hours, days or even a week. Too bad that feeling wasn't permanent RIGHT?! 😄
Read more

Should A Massage Hurt You ?

Image
Have you ever thought to yourself...  A massage needs to be real deep to be effective ? Surprisingly alot of people think this. "NO pain NO Gain!  "  No this is NOT the gym and this doesn't apply to Massage either! Funny thing is that the massages that work for you are NOT the deepest!  😊 Deep Tissue is NOT for everyone!  If your a professional athlete or gym goer this can be for you! May be that's why alot of people are scared of massages? Maybe they think the therapist is going to dig deep and it's going to hurt? 🤔 With a good Massage Therapist they will address your muscle problems and pains.  They are just not gonna go in for the kill so you can't breathe... lol! 😆  It's normal  to have  some mild discomfort at times in your massage IF the therapists needs to dig in. Just be sure to communicate with your massage therapist during your massage .  A massage should be enjoyable !  Certainly there ...
Read more