Do you have Sciatica PAIN?
You know that PAIN In the butt that won't go away? It only targets one side of the butt at a time. The sciatica nerve starts at L3 in the lower back and runs through the buttocks and down the legs on each side.
It can be excruciating pain when it hits! It maybe caused by a lumbar herniated disc, degenerative disc disease, spondylolisthesis, or spinal stenosis. My sciatica pain started a day after my car accident. I was rearended from behind . The pain was NO joke!
How can you tell if you have Sciatica Pain?
• Is there constant nagging pain in the buttocks that won't go away?
• Does it seem to get worse when you are! sitting?
• Is there a sharp pain when you stand up or walk?
• Is there PAIN that radiates down your leg?
If you answered YES to one or more of these questions then you may have Sciatica. Of course always get a doctor's opinion to know for sure. Did you know massage can help with your sciatica problems? It can help loosen the tight lower back muscles that are placing the stress on the nerve roots.
Why live in PAIN? Try a massage today! You be the judge! 😉