Are You Stressed?

Today more and more people are stressed out than ever. Why is that? Is it because their job is so demanding? Is it that we have to work harder to make more money? Whether it's family or job related most people have stress on some level. The question really is ... What are you doing to combat that stress? Did you know that a massage can help you relax? Regular massages are proven to help you cope better in life. Have you ever considered a mobile massage? Do you even know that it exists? I'm surprised at how many times I get calls from people that never knew! Massage has numerous benefits for your body. Take it from me.. once you get a therapeutic massage you WILL never be the same again! Fair warning it's ADDICTING! Ask anyone who gets regular massages.  Aren't you worth it? Try one and find out what all the hype is about. People who get regular massages definitely live better. Their body is in perfect homeostasis.  It balances you out. You mental clarity is so much clearer.  The aches and pains in the body disappears. Stress dissolves.  You just feel so darn good! So what are you waiting for? Get rid of that stress today! Make that call! Your body will Thank you! ☺

Comments

Post a Comment

Popular posts from this blog

Did You KNOW Massage Promotes Better Breathing?

Image
Did you know when your stressed your breathing becomes shallow and constricted? When you breathe during these times it's not natural and therefore you can't RELAX ! There are muscles around your ribcage and stomach that are all tightened up. This in turn restricts your airflow.  😣 Now you can get a massage to help you relax your respiratory system. By getting a massage you will definitely help your body RELAX! It will ease those tight ,tense muscles . This in turn will help you BR EA TH E deeply and better! 😁 You can breathe easier through massages and leave the stress behind!  Live a good life with regular massages as part of your healthy program. What could be better ? Breathe deeply , experience less stress and enjoy your life ! 😀
Read more

So What Are Things To Do After Your Massage?

Image
Ok the massage is over and your feeling AWESOME! The pain is gone and so is your  stress... for now anyways. We all want that relaxation feeling to last... so how can we do that? 🤔 Let's help you maintain that wellness as long as possible after your massage. Drink plenty of water to stay hydrated. Exercise so your muscles stay active and help relieve tension. Keep your body nourished by eating healthy foods. Eat more veggies and fruits. Smoothies and fresh juices provides your body with more nutrients. This will help you fight stress and strain in your body.  Avoid processed foods and especially sugar! 😉 Finally keep getting REGULAR MASSAGES! Every day you spend restless  hours at work , school or wherever.  In order for you to stay focused and stress free you need to have a massage!  Those effects of one massage may last for hours, days or even a week. Too bad that feeling wasn't permanent RIGHT?! 😄
Read more

Should A Massage Hurt You ?

Image
Have you ever thought to yourself...  A massage needs to be real deep to be effective ? Surprisingly alot of people think this. "NO pain NO Gain!  "  No this is NOT the gym and this doesn't apply to Massage either! Funny thing is that the massages that work for you are NOT the deepest!  😊 Deep Tissue is NOT for everyone!  If your a professional athlete or gym goer this can be for you! May be that's why alot of people are scared of massages? Maybe they think the therapist is going to dig deep and it's going to hurt? 🤔 With a good Massage Therapist they will address your muscle problems and pains.  They are just not gonna go in for the kill so you can't breathe... lol! 😆  It's normal  to have  some mild discomfort at times in your massage IF the therapists needs to dig in. Just be sure to communicate with your massage therapist during your massage .  A massage should be enjoyable !  Certainly there ...
Read more